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Program Benefits
Helps in weight-loss
Helps in weight-loss
Builds physical strength, fitness and tenacity
Builds physical strength, fitness and tenacity
Strengthens the spine, skeletal and muscular systems
Strengthens the spine, skeletal and muscular systems
Invigorates the body, bringing a sense of lightness and freedom in the body
Invigorates the body, bringing a sense of lightness and freedom in the body
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Program highlights
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Can be taught only in-person. Cannot be taught online because of the elaborate yet powerful nature of the practice and to avoid risk of injury
Regular practice time: About 50 – 60 mins
Intensity of the practice: High
Testimonials

#WhiteCollar #NealCaffrey #PeterBurke #VitalSigns #TVthrowback #ConManWithAConscience

đź“Ť Stream now on Hulu / Disney+ / Amazon Prime

When a top surgeon’s wife is kidnapped, Neal and Peter go undercover in the high-stakes world of medicine. But the operation takes a sharp turn when Neal has to impersonate a doctor — and a life literally hangs in the balance.

“You’re not a doctor. You’re a con artist in a lab coat.” — Peter Burke (aka the voice of reason)

🕵️‍♂️ Caffrey’s charm gets a white coat. 🚔 Burke’s patience gets a stress test. 💊 No prescription strong enough for this twist.

White Collar S01e10 -

#WhiteCollar #NealCaffrey #PeterBurke #VitalSigns #TVthrowback #ConManWithAConscience

đź“Ť Stream now on Hulu / Disney+ / Amazon Prime

When a top surgeon’s wife is kidnapped, Neal and Peter go undercover in the high-stakes world of medicine. But the operation takes a sharp turn when Neal has to impersonate a doctor — and a life literally hangs in the balance.

“You’re not a doctor. You’re a con artist in a lab coat.” — Peter Burke (aka the voice of reason)

🕵️‍♂️ Caffrey’s charm gets a white coat. 🚔 Burke’s patience gets a stress test. 💊 No prescription strong enough for this twist.

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