For 48 hours after the Hotseat, your brain will try to revert. It will say "Tyler was too harsh" or "That didn't work." Do not listen. Do the following:
Click below before I decide I don't want to do this anymore.
You have a great job. You hit the gym. You own nice shoes. RSD Tyler Hotseat At Home
"Stop telling me you have 'approach anxiety.' That’s a lie. You have identity anxiety. You are afraid of who you will find out you are. I used to fly guys to LA, lock them in a room for 8 hours, and break every single excuse they had. Now? I’m doing it from my desk. The Hotseat At Home is live. No plane ticket. No hotel. Just you, a webcam, and the hardest 8 hours of your life. If you are soft, do not apply. If you are ready to burn the victim mindset to the ground... link in bio. Seats are 12. Don't be late." Option 3: Email Sequence (Day 1 – "The Invitation") Subject Line: You’ve been faking it long enough.
So why do you still feel like a fraud when the cute barista looks at you? For 48 hours after the Hotseat, your brain
Text one word to the group chat each day: "DONE" after you complete your one non-negotiable social action.
Because
You show up. You turn your camera on. Or you stay exactly where you are.