She took a pair of running shoes, a broken heart, and a keyboard, and built a family out of it. And as long as there are lonely roads and people looking for a way back to themselves, the Run It Fast flag will be flying.
Realizing the power of this connection, Fey formalized the group. What made different from other running clubs was its lack of ego. There were no pace requirements, no tryouts, and no judgment. Whether you ran a 5-minute mile or a 15-minute mile, you were welcome. The only rule? Run it fast —which Fey defines not as running at a high speed, but as running with purpose, intensity, and heart. kristina fey
In the vast, often solitary world of distance running, community is everything. For Kristina Fey, running was never just about personal bests or podium finishes. It was a lifeline, a form of therapy, and eventually, the foundation of a global movement known as Run It Fast (RIF). She took a pair of running shoes, a
The club’s signature element became the —bright, distinctive singlets that act as a beacon. When members travel to marathons in different countries, they wear the shirt. It is an unspoken invitation. “If you see someone in a RIF shirt,” Fey says, “you have a friend for the race.” The 100-Mile Obsession While Fey celebrates runners of all distances, she has a personal fascination with the extreme end of the sport: the 100-mile ultramarathon. She has completed some of the most grueling races in America, from the Rocky Racoon to the Indiana Trail 100. What made different from other running clubs was
"Run the mile you are in."
