Here is why this tiny, backwards acronym might just save your sanity. On an airplane, they tell you to secure your own mask before helping others. That’s not selfish. That’s physics. If you pass out, you’re useless to everyone.
It doesn’t mean “me first, and the rest of you can fight for scraps.” It means: Before I can show up for all of you, I must show up for me. b4allb4u
So go ahead. Be a little radical today.
B4AllB4U: The Radical Act of Putting Yourself First (Without the Guilt) Here is why this tiny, backwards acronym might
I’m not grumpy. I’m not resentful. I show up fully. Here is why this tiny